This week our boot camps have been really intense. Several barriers have been broken this week and everything is starting to click with our team members. All the right questions are being asked and with knowledge comes power. Now that you all have the knowledge you need to succeed, BE POWERFUL and take control of your life. Write your own story, you can be the author of an award winning novel or a total flop. Which will it be? You only get one shot at this thing they call LIFE.
For the rest of boot camp we have a little homework. I want to know what is for dinner. Sooooo we are going to keep a food journal for the remaining time of boot camp. A food journal should consist of EVERYTHING that you consume from breakfast, lunch, and dinner to mid-day snacks. Even you adult beverages EVERYTHING that you consume. Be specific and journal EVERY DAY. If you have any questions about what the journal should consist of PLEASE ask.
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